Can You Take CBD Oil and CBD Gummies at the Same Time?

Can You Take CBD Oil and CBD Gummies at the Same Time?

From the way they taste, to the way you take them, to the amount of CBD inside – there are plenty of differences between CBD oils and CBD gummies. They’re so different, in fact, you might end up wanting to add them both to your daily routine, so you can reap each of their unique qualities.

But can it be done? Here we reveal everything you need to know about taking CBD oils and CBD gummies together, so you can enjoy each of your favorite blends with total confidence.

Can you combine different CBD products?

Yes, you can. In fact, we do it all the time at RG HQ, mixing and matching our CBD oils, CBD topicals and CBD gummies to work with our mood. But, to combine different CBD products, you need to keep the amounts you’re taking in mind, as we recommend using no more than 70mg of CBD per day.

That means just making a quick mental note of how many CBD gummies you’re chewing or how much CBD oil you’re measuring out, so you can make sure the milligram maths adds up right.

What are the benefits of taking CBD oils and CBD gummies together?

The benefits of taking CBD oils and gummies are worth the few seconds of maths, because they each offer up their own individual benefits. For example, CBD oils give you a high bioavailability rate, which means they absorb fast to work into your system effectively. CBD gummies, on the other hand, serve up a fun and delicious way of enjoying the compound that’s also ultra-discreet if you like to take them at your desk.

Are there any downsides to taking CBD oils and CBD gummies together?

There are no downsides – especially when you stick to the same CBD brand. By doing so, you know you're getting the same quality compound from every CBD oil dropper and every CBD sweet. At RG, we’ve designed all of our CBD products to work in harmony with one another.

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